Ingredients:
- 1 cup soursop pulp or chopped fresh soursop
- 2 tbsp dried hibiscus flowers
- 4 cups water
- Honey or natural sweetener, to taste (optional)
- Fresh lime or lemon juice (optional)
Instructions:
- Bring water to a gentle boil, then add dried hibiscus flowers.
- Simmer for 5–7 minutes until the water turns deep red.
- Strain out the flowers and let the tea cool slightly.
- Blend the hibiscus tea with soursop pulp until smooth.
- Sweeten lightly if desired and add a squeeze of citrus.
- Serve chilled or warm, depending on preference.
Helpful Tips:
- Enjoy in moderation as part of a varied diet.
- Store refrigerated and consume within 24 hours.
- If pregnant, nursing, or managing a health condition, consult a healthcare professional before adding new herbal drinks.
Disclaimer:
This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
